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One of the greatest hazards of dieting is losing muscle mass along with fat.
Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting, you will have less muscle to burn calories after you return to your regular eating patterns. In other words, you will regain your lost weight.
If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories.
Ideal Protein has been evolving for over 20 years
Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting. Your personal weight loss coach will empower you with the knowledge to develop better lifestyle choices and smarter eating habits after the program ends.
Ask us how our structured dieting protocol can teach you how to maintain a stable weight after dieting or call us at 708.442.3050